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Revolutionizing the standard of sports medicine and athletic training.
Recover With Purpose ®

What Is PMST?

In a little less than 90 seconds, PMST Co-Founder Dr. Ron Tribendis explains the who, what, where and why, behind the one-of-a-kind recovery center known as Performance Medicine and Sports Therapy. Dallas` go to recovery and training center for professional athletes and weekend warriors alike, PMST encompasses every facet of recovery medicine under one roof. Ensuring the ultimate in care and recovery - every time.

About Us

Redefining the Standard of Sports Medicine and Recovery.

Our mission at PMST is to provide comprehensive, non-invasive, quality healthcare, working in conjunction with our patients to improve their quality of life.

We have a special focus in helping athletes achieve optimal performance. It is our belief that the majority of over-use or general musculoskeletal injuries are a result of improper biomechanics. It is through this belief that we are able to assess and prevent injury, and improve training and performance.

Recover With Purpose

Treatment Philosophy

Performance Medicine & Sports Therapy (PMST) is now introducing The Recover with Purpose System(RPS). RPS is designed to combine the structural, functional, and corrective techniques for a faster recovery to you as the patient. PMST providers will implement RPS in order to get to the underlying cause of your injury. This ensures effective results and most importantly, faster results to get you back in the game.

RPS is a phased approach to injury. We believe that injuries need to be treated in the correct sequence of order on a comprehensive scale. We take every aspect into consideration when assessing an injury. A PMST provider will evaluate your needs and assess which phase you fit into. You will then be treated based on your real-time needs. This ensures that you are receiving the correct treatment at the correct time.

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Supplements - Apperal - Recovery Services & Much More!

Unlock superior sports knowledge and techniques along with high-quality supplements from BCAA's to Pre-Workout Formulas.

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Business Partners

Thank you for visiting Performance Medicine & Sports Therapy. We proudly support other like-minded businesses in our area. If you are interested in partnering with us, please do not hesitate to reach out.

Accepted Insurance


6001 Windhaven Parkway Suite 210
Plano, TX 75093 


Phone: 972-473-8980
Fax: 972-212-6851